General Wellness and Lifestyle
On a scale of 1-5, how would you rate your current overall wellness? (1=Poor, 5=Excellent*
Health History & Current Challenges
Are you currently experiencing any of the following?
(Check all that apply)*
How would you describe your current nutrition?
(Check any that apply)*
Are you interested in receiving nutrition tips or guidance as part of your wellness journey? (Yes/No)*
How active are you currently? (Check one)*
Are you looking to add more movement or fitness into your routine? (Yes/No)*
On a scale of 1-5, how would you rate your current stress levels?
(1=Very Low, 5=Very High)*
Which types of therapies sound interesting to you? (Check all that apply—no pressure!)*